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I hope you enjoy reading this blog post.

If you want me to be your personal dietitian, click here.

Personal trainer for wedding: Cara Axelrod Orlan

As a registered dietitian, I understand that getting in shape for your wedding day can be a daunting task. Between all the planning, appointments, and other stressors that come with preparing for your big day, it's easy to forget about your own health and wellbeing. That's why I'm here to help as your bridal personal trainer.

Personal trainer for wedding:  Cara Axelrod Orlan
Personal trainer for wedding: Cara Axelrod Orlan

Personal trainer for wedding: At Nuptial Nutrition, I offer a range of services designed to help brides-to-be achieve their weight loss goals in a sustainable and stress-free way. Whether you're looking to shed a few pounds or make significant changes to your diet and lifestyle, I can create a customized meal plan and provide guidance on portion control, grocery shopping, and more.

One of the biggest advantages of working with a registered dietitian is that you'll receive science-based advice that is tailored to your individual needs and preferences. I can help you understand how to fuel your body with the right nutrients and develop healthy habits that will last long after your wedding day.

When it comes to losing weight, it's important to remember that it's not just about the number on the scale. Your overall health and wellbeing are the most important factors, and I'm here to support you in achieving your goals in a way that works for you.

If you're ready to take the first step towards your dream wedding body, I offer a free initial consultation to discuss your needs and create a plan that works for you. Contact me, Cara Axelrod Orlan, MS, RD, LD/N, at 954-850-2926 or to schedule your consultation and start your journey towards a healthy and happy wedding day.

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Seeking stress-free
weight loss?

Hi, I'm Cara Orlan, dedicated to helping you feel amazing. Ready to be the next success story?

Cara Orlan

About Cara Orlan

Registered Dietitian Nutritionist

She is the founder of Your Dietitian For Life LLC, and is a highly respected registered dietitian nutritionist specializing in personalized nutrition for stress-free weight loss. With a remarkable portfolio of over 50 published peer-reviewed articles, Cara has established herself as a leading professional in her field.


Embark on a transformative journey to enhance your health and well-being through personalized nutrition with Cara's guidance. Discover the difference firsthand and take the first step towards a healthier lifestyle today.

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Simone W

Verified review

Client for: 3 months

Working with Cara has been amazing for my health and fitness. Her guidance on adding carbs to my training diet and selecting supplements was invaluable. I achieved a 3% reduction in body fat and gained 6.2lbs of muscle in a short time.

Highly recommend her expertise.


Samantha J

Verified review

Happy Woman

Client for: 6 months

Cara has been an amazing partner on my health and fitness journey. Thanks to her guidance, my stomach is now noticeably flatter. Her supplement suggestions have worked wonders. I wholeheartedly recommend Cara for her exceptional knowledge and support.


Jamie H

Verified review

Smiling Student

Client for: 1 year

Cara's expertise, care, and positive energy have transformed my health journey. With her guidance, I am experiencing better sleep and increased energy.


Her seamless approach to incorporating carbs into my training diet was invaluable. I highly recommend Cara for her exceptional knowledge and genuine support.


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