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I hope you enjoy reading this blog post.

If you want me to be your personal dietitian, click here.

Lose Weight For Wedding

Cara Axelrod Orlan, MS, RD, LD/N, 954-850-2926 or

Wedding Nutritionist Cara Orlan: How to Lose Weight For Wedding
Wedding Nutritionist Cara Orlan: How to Lose Weight For Wedding

How to Lose Weight For Wedding: Are you feeling overwhelmed by the endless wedding planning to-dos, from booking the perfect venue to finding your dream dress? With all the details to take care of, it can be easy to neglect your health and wellness leading up to the big day.

That's where I come in - I'm Cara Orlan, your wedding nutritionist.

As a certified nutritionist and owner of Nuptial Nutrition, I specialize in helping brides and grooms achieve their health and fitness goals leading up to their big day.

With my customized meal plans, portion size recommendations, and exercise and activity suggestions, you can feel confident and beautiful walking down the aisle in your fit and flare wedding dress.

But my services don't stop at just weight loss - I'm passionate about helping you establish healthy habits that will last long after the wedding bells have stopped ringing.

I believe in a balanced and sustainable approach to nutrition, so you can enjoy the foods you love while still feeling your best.

How to Lose Weight For Wedding
How to Lose Weight For Wedding

So whether you want to lose a few pounds, clear up your skin, or just feel more energized and confident, I'm here to help. Let's work together to create a wedding nutrition plan that's tailored to your unique needs and goals.

Whether you need help creating a customized meal plan, learning portion control, or navigating the grocery store, I'm here to support you every step of the way. Contact me, Cara Axelrod Orlan, MS, RD, LD/N, at 954-850-2926 or to schedule your free initial consultation and start your journey towards a healthy and happy wedding day!

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Seeking stress-free
weight loss?

Hi, I'm Cara Orlan, dedicated to helping you feel amazing. Ready to be the next success story?

Cara Orlan

About Cara Orlan

Registered Dietitian Nutritionist

She is the founder of Your Dietitian For Life LLC, and is a highly respected registered dietitian nutritionist specializing in personalized nutrition for stress-free weight loss. With a remarkable portfolio of over 50 published peer-reviewed articles, Cara has established herself as a leading professional in her field.


Embark on a transformative journey to enhance your health and well-being through personalized nutrition with Cara's guidance. Discover the difference firsthand and take the first step towards a healthier lifestyle today.

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Simone W

Verified review

Client for: 3 months

Working with Cara has been amazing for my health and fitness. Her guidance on adding carbs to my training diet and selecting supplements was invaluable. I achieved a 3% reduction in body fat and gained 6.2lbs of muscle in a short time.

Highly recommend her expertise.


Samantha J

Verified review

Happy Woman

Client for: 6 months

Cara has been an amazing partner on my health and fitness journey. Thanks to her guidance, my stomach is now noticeably flatter. Her supplement suggestions have worked wonders. I wholeheartedly recommend Cara for her exceptional knowledge and support.


Jamie H

Verified review

Smiling Student

Client for: 1 year

Cara's expertise, care, and positive energy have transformed my health journey. With her guidance, I am experiencing better sleep and increased energy.


Her seamless approach to incorporating carbs into my training diet was invaluable. I highly recommend Cara for her exceptional knowledge and genuine support.


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