Bridal Personal Trainer: Cara Axelrod Orlan
As a registered dietitian, I understand that getting in shape for your wedding day can be a daunting task. Between all the planning, appointments, and other stressors that come with preparing for your big day, it's easy to forget about your own health and wellbeing. That's why I'm here to help as your bridal personal trainer.
At Nuptial Nutrition, I offer a range of services designed to help brides-to-be achieve their weight loss goals in a sustainable and stress-free way. Whether you're looking to shed a few pounds or make significant changes to your diet and lifestyle, I can create a customized meal plan and provide guidance on portion control, grocery shopping, and more.
One of the biggest advantages of working with a registered dietitian is that you'll receive science-based advice that is tailored to your individual needs and preferences. I can help you understand how to fuel your body with the right nutrients and develop healthy habits that will last long after your wedding day.
When it comes to losing weight, it's important to remember that it's not just about the number on the scale. Your overall health and wellbeing are the most important factors, and I'm here to support you in achieving your goals in a way that works for you.
If you're ready to take the first step towards your dream wedding body, I offer a free initial consultation to discuss your needs and create a plan that works for you. Contact me, Cara Axelrod Orlan, MS, RD, LD/N, at 954-850-2926 or Cara@yourdietitianforlife.com to schedule your consultation and start your journey towards a healthy and happy wedding day.